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Sola

RESTAURANT SUMMARY

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Where the shadows of Notre Dame meet the precision of Japanese artistry, Sola Paris emerges as one of the capital's most compelling fine dining destinations, seamlessly weaving French terroir with the knife-edge techniques of the Land of the Rising Sun.

Chef Kosuke Nabeta's remarkable journey from aspiring artist in Kagoshima to Michelin-starred chef in Paris's Latin Quarter reads like culinary poetry. Opening Sola in November 2010, this self-taught virtuoso achieved the extraordinary—earning his Michelin star within a year, becoming the first Japanese chef in France to receive this honor for Franco-Japanese fusion cuisine. His artistic background infuses every plate with visual storytelling, transforming seasonal French ingredients through traditional Japanese techniques of smoking, drying, marinating, and fermenting into what he calls "Ikebana Cuisine"—food inspired by Japanese floral arrangements.

Sola's seven-course omakase tasting menu represents the pinnacle of cross-cultural gastronomy, where Nabeta's philosophy of "leaving it up to you" creates deeply personal culinary narratives. Signature creations include delicate turnovers filled with creamed sea urchin and fennel crowned with caviar, lobster bathed in aromatic dashi broth alongside silky salsify, and soups artfully garnished with flowers that evoke tranquil koi ponds. Each dish balances umami depth with French finesse, utilizing ingredients like soya, sake, ponzu, and mizuna to create flavors that transcend traditional boundaries. The restaurant's commitment to sustainability shines through its second Ecotable macaron, reflecting Nabeta's respect for local sourcing and eco-conscious practices.

The dining experience unfolds across two distinct yet harmonious spaces. The main floor showcases pared-back pale wooden furniture beneath coffered ceilings and massive solid wood doors, while the restaurant's crown jewel lies below—a vaulted stone cellar housing an intimate Japanese-inspired dining platform where guests remove their shoes to dine on tatami mats. This cultural immersion extends to the impeccable service, where staff operate like a close-knit family, sharing Nabeta's passion while maintaining the discrete warmth essential to omakase dining.

For discerning gourmands seeking Paris's most innovative Michelin star restaurants, Sola offers an unparalleled journey through two culinary cultures. Reservations require advance planning for this 24-seat sanctuary, where Chef Nabeta continues redefining the boundaries between French sophistication and Japanese precision, one extraordinary course at a time.

CHEF

Victor Garvey

ACCOLADES

(2025) Michelin 1 Star

(2025) Opinionated About Dining Top Restaurants in Europe Ranked #207

(2024) Opinionated About Dining Top Restaurants in Europe Ranked #217

CONTACT

12 Rue de l'Hôtel Colbert, 75005 Paris, France

+33 1 42 02 39 24

FEATURED GUIDES

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